Anji holds training camp in Austria

Anji holds a short-term training camp in Austria and gets prepared for a game against Zenit.  On Monday the Dagestani team held the first practice at the Austrian Camp, the club's official site says.

Despite the flight and a travelled Graz – Irdning bus route, the practice of the Dagestani team lasted for less than two hours. The weather in Irdning turned out favourable for Anji.

Traditional warm-up was replaced by a “town” game, that caught the fancy of the sportsmen so quickly. The coaches ordered the players to do advanced set of skills on special equipment. At this, the complete workload was received through the work with a ball.

The second point of the Sunday program comprised different tactical exercises. The players improved converting of various combinations into shots on goal. Gadzhi Muslimovich instructed the players to do exercise improving their ability to hold the ball.

Having split into two groups, the athletes were instructed to hold the ball as long as it`s possible under the opponent`s pressure and with a limited number of ball touches.

Then they held a two-sided game, competed in by the Red and the Green teams, the contest ended in a tie.

The final point of the Sunday training program consisted of muscle-training exercises. The sportsmen worked in the open air, they preferred it much to a routine work in the gym.

The players capped for their national teams still miss the practices.

Besides, a definite group of players will continue training on their individual program under the supervision of physiotherapists and physical trainers.